Is this true that drinking pomegranate juice help lower cholesterol while eating their seeds increase it?

Reddish-pink rind that holds hundreds of seeds in a juicy, red pulp. Pomegranate juice is extracted from the seeds of the fruit.


Is this true that drinking pomegranate juice help lower cholesterol? Where as eating pomegranate seeds increases cholesterol

Is this true that drinking pomegranate juice help lower cholesterol while eating their seeds increase it?
Like many fruit juices, pomegranate juice contains antioxidants, especially polyphenols. However, pomegranate juice contains antioxidants at much higher levels than other fruit juices. Antioxidants are thought to provide several heart-protecting benefits, including reducing low-density lipoprotein (LDL, or %26quot;bad%26quot;) cholesterol.





Pomegranate juice is generally safe to drink. Most studies have used a daily dose of 1.5 ounces of pomegranate juice with no significant side effects.





As with any herbal or dietary supplement, however, talk to your doctor about pomegranate juice before you start using it regularly. There is some concern that pomegranate juice may affect metabolism of some prescription medications. It may also cause blood pressure to become too low when combined with certain blood pressure medications.


There does not seem to be evidence that the seeds will raise cholesterol.


In fact many recipes call for the seed as well as the juice.
Reply:yes it is true b/c the juice has more things in it then the seed so i mean the juice is from the plant not the base.


peace%26amp;%26lt;3



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